{
    "17": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Sentinel",
            "de": "Sentinel",
            "fr": "Sentinelle",
            "jp": "センチネル"
        },
        "icon": "https://xivapi.com/i/000000/000151_hr1.png",
        "shield": null
    },
    "22": {
        "cast": 0,
        "recast": 900,
        "names": {
            "en": "Bulwark",
            "de": "Bollwerk",
            "fr": "Forteresse",
            "jp": "ブルワーク"
        },
        "icon": "https://xivapi.com/i/000000/000167_hr1.png",
        "shield": null
    },
    "30": {
        "cast": 0,
        "recast": 4200,
        "names": {
            "en": "Hallowed Ground",
            "de": "Heiliger Boden",
            "fr": "Invincible",
            "jp": "インビンシブル"
        },
        "icon": "https://xivapi.com/i/002000/002502_hr1.png",
        "shield": null
    },
    "40": {
        "cast": 0,
        "recast": 900,
        "names": {
            "en": "Thrill of Battle",
            "de": "Kampfrausch",
            "fr": "Frisson de la bataille",
            "jp": "スリル・オブ・バトル"
        },
        "icon": "https://xivapi.com/i/000000/000263_hr1.png",
        "shield": null
    },
    "43": {
        "cast": 0,
        "recast": 2400,
        "names": {
            "en": "Holmgang",
            "de": "Holmgang",
            "fr": "Holmgang",
            "jp": "ホルムギャング"
        },
        "icon": "https://xivapi.com/i/000000/000266_hr1.png",
        "shield": null
    },
    "44": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Vengeance",
            "de": "Rachsucht",
            "fr": "Représailles",
            "jp": "ヴェンジェンス"
        },
        "icon": "https://xivapi.com/i/000000/000267_hr1.png",
        "shield": null
    },
    "157": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Manaward",
            "de": "Mana-Schild",
            "fr": "Barrière de mana",
            "jp": "マバリア"
        },
        "icon": "https://xivapi.com/i/000000/000463_hr1.png",
        "shield": "30% max HP"
    },
    "185": {
        "cast": 20,
        "recast": 25,
        "names": {
            "en": "Adloquium",
            "de": "Adloquium",
            "fr": "Traité du réconfort",
            "jp": "鼓舞激励の策"
        },
        "icon": "https://xivapi.com/i/002000/002801_hr1.png",
        "shield": null
    },
    "188": {
        "cast": 0,
        "recast": 300,
        "names": {
            "en": "Sacred Soil",
            "de": "Geweihte Erde",
            "fr": "Dogme de survie",
            "jp": "野戦治療の陣"
        },
        "icon": "https://xivapi.com/i/002000/002804_hr1.png",
        "shield": null
    },
    "2241": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Shade Shift",
            "de": "Superkniff",
            "fr": "Décalage d'ombre",
            "jp": "残影"
        },
        "icon": "https://xivapi.com/i/000000/000607_hr1.png",
        "shield": "20% max HP"
    },
    "3540": {
        "cast": 0,
        "recast": 900,
        "names": {
            "en": "Divine Veil",
            "de": "Heiliger Quell",
            "fr": "Voile divin",
            "jp": "ディヴァインヴェール"
        },
        "icon": "https://xivapi.com/i/002000/002508_hr1.png",
        "shield": "10% max HP"
    },
    "3551": {
        "cast": 0,
        "recast": 250,
        "names": {
            "en": "Raw Intuition",
            "de": "Urinstinkt",
            "fr": "Intuition pure",
            "jp": "原初の直感"
        },
        "icon": "https://xivapi.com/i/002000/002559_hr1.png",
        "shield": null
    },
    "3613": {
        "cast": 0,
        "recast": 600,
        "names": {
            "en": "Collective Unconscious",
            "de": "Numinosum",
            "fr": "Inconscient collectif",
            "jp": "運命の輪"
        },
        "icon": "https://xivapi.com/i/003000/003140_hr1.png",
        "shield": null
    },
    "3634": {
        "cast": 0,
        "recast": 600,
        "names": {
            "en": "Dark Mind",
            "de": "Dunkler Geist",
            "fr": "Esprit ténébreux",
            "jp": "ダークマインド"
        },
        "icon": "https://xivapi.com/i/003000/003076_hr1.png",
        "shield": null
    },
    "3636": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Shadow Wall",
            "de": "Schattenwand",
            "fr": "Mur d'ombre",
            "jp": "シャドウウォール"
        },
        "icon": "https://xivapi.com/i/003000/003075_hr1.png",
        "shield": null
    },
    "3638": {
        "cast": 0,
        "recast": 3000,
        "names": {
            "en": "Living Dead",
            "de": "Totenerweckung",
            "fr": "Mort-vivant",
            "jp": "リビングデッド"
        },
        "icon": "https://xivapi.com/i/003000/003077_hr1.png",
        "shield": null
    },
    "7382": {
        "cast": 0,
        "recast": 100,
        "names": {
            "en": "Intervention",
            "de": "Intervention",
            "fr": "Intervention",
            "jp": "インターベンション"
        },
        "icon": "https://xivapi.com/i/002000/002512_hr1.png",
        "shield": null
    },
    "7385": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Passage of Arms",
            "de": "Waffengang",
            "fr": "Passe d'armes",
            "jp": "パッセージ・オブ・アームズ"
        },
        "icon": "https://xivapi.com/i/002000/002515_hr1.png",
        "shield": null
    },
    "7388": {
        "cast": 0,
        "recast": 900,
        "names": {
            "en": "Shake It Off",
            "de": "Abschütteln",
            "fr": "Débarrassage",
            "jp": "シェイクオフ"
        },
        "icon": "https://xivapi.com/i/002000/002563_hr1.png",
        "shield": "15% max HP"
    },
    "7393": {
        "cast": 0,
        "recast": 150,
        "names": {
            "en": "The Blackest Night",
            "de": "Schwärzeste Nacht",
            "fr": "Nuit noirissime",
            "jp": "ブラックナイト"
        },
        "icon": "https://xivapi.com/i/003000/003081_hr1.png",
        "shield": "25% max HP"
    },
    "7394": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Riddle of Earth",
            "de": "Steinernes Enigma",
            "fr": "Énigme de la terre",
            "jp": "金剛の極意"
        },
        "icon": "https://xivapi.com/i/002000/002537_hr1.png",
        "shield": null
    },
    "7405": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Troubadour",
            "de": "Troubadour",
            "fr": "Troubadour",
            "jp": "トルバドゥール"
        },
        "icon": "https://xivapi.com/i/002000/002612_hr1.png",
        "shield": null
    },
    "7432": {
        "cast": 0,
        "recast": 300,
        "names": {
            "en": "Divine Benison",
            "de": "Göttlicher Segen",
            "fr": "Faveur divine",
            "jp": "ディヴァインベニゾン"
        },
        "icon": "https://xivapi.com/i/002000/002638_hr1.png",
        "shield": "500 potency"
    },
    "7498": {
        "cast": 0,
        "recast": 150,
        "names": {
            "en": "Third Eye",
            "de": "Drittes Auge",
            "fr": "Troisième œil",
            "jp": "心眼"
        },
        "icon": "https://xivapi.com/i/003000/003153_hr1.png",
        "shield": null
    },
    "7531": {
        "cast": 0,
        "recast": 900,
        "names": {
            "en": "Rampart",
            "de": "Schutzwall",
            "fr": "Rempart",
            "jp": "ランパート"
        },
        "icon": "https://xivapi.com/i/000000/000801_hr1.png",
        "shield": null
    },
    "7535": {
        "cast": 0,
        "recast": 600,
        "names": {
            "en": "Reprisal",
            "de": "Reflexion",
            "fr": "Rétorsion",
            "jp": "リプライザル"
        },
        "icon": "https://xivapi.com/i/000000/000806_hr1.png",
        "shield": null
    },
    "7549": {
        "cast": 0,
        "recast": 900,
        "names": {
            "en": "Feint",
            "de": "Zermürben",
            "fr": "Restreinte",
            "jp": "牽制"
        },
        "icon": "https://xivapi.com/i/000000/000828_hr1.png",
        "shield": null
    },
    "7560": {
        "cast": 0,
        "recast": 900,
        "names": {
            "en": "Addle",
            "de": "Stumpfsinn",
            "fr": "Embrouillement",
            "jp": "アドル"
        },
        "icon": "https://xivapi.com/i/000000/000861_hr1.png",
        "shield": null
    },
    "16012": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Shield Samba",
            "de": "Schildsamba",
            "fr": "Samba protectrice",
            "jp": "守りのサンバ"
        },
        "icon": "https://xivapi.com/i/003000/003469_hr1.png",
        "shield": null
    },
    "16140": {
        "cast": 0,
        "recast": 900,
        "names": {
            "en": "Camouflage",
            "de": "Camouflage",
            "fr": "Camouflage",
            "jp": "カモフラージュ"
        },
        "icon": "https://xivapi.com/i/003000/003404_hr1.png",
        "shield": null
    },
    "16148": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Nebula",
            "de": "Nebula",
            "fr": "Nébuleuse",
            "jp": "ネビュラ"
        },
        "icon": "https://xivapi.com/i/003000/003412_hr1.png",
        "shield": null
    },
    "16152": {
        "cast": 0,
        "recast": 3600,
        "names": {
            "en": "Superbolide",
            "de": "Meteoritenfall",
            "fr": "Bolide",
            "jp": "ボーライド"
        },
        "icon": "https://xivapi.com/i/003000/003416_hr1.png",
        "shield": null
    },
    "16160": {
        "cast": 0,
        "recast": 900,
        "names": {
            "en": "Heart of Light",
            "de": "Wackeres Herz",
            "fr": "Cœur de Lumière",
            "jp": "ハート・オブ・ライト"
        },
        "icon": "https://xivapi.com/i/003000/003424_hr1.png",
        "shield": null
    },
    "16161": {
        "cast": 0,
        "recast": 250,
        "names": {
            "en": "Heart of Stone",
            "de": "Steinernes Herz",
            "fr": "Cœur de pierre",
            "jp": "ハート・オブ・ストーン"
        },
        "icon": "https://xivapi.com/i/003000/003425_hr1.png",
        "shield": null
    },
    "16471": {
        "cast": 0,
        "recast": 900,
        "names": {
            "en": "Dark Missionary",
            "de": "Dunkler Bote",
            "fr": "Missionnaire des Ténèbres",
            "jp": "ダークミッショナリー"
        },
        "icon": "https://xivapi.com/i/003000/003087_hr1.png",
        "shield": null
    },
    "16536": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Temperance",
            "de": "Linderung",
            "fr": "Tempérance",
            "jp": "テンパランス"
        },
        "icon": "https://xivapi.com/i/002000/002645_hr1.png",
        "shield": null
    },
    "16538": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Fey Illumination",
            "de": "Illumination",
            "fr": "Illumination féérique",
            "jp": "フェイイルミネーション"
        },
        "icon": "https://xivapi.com/i/002000/002853_hr1.png",
        "shield": null
    },
    "16548": {
        "cast": 0,
        "recast": 30,
        "names": {
            "en": "Seraphic Veil",
            "de": "Schleier der Seraphim",
            "fr": "Voile séraphique",
            "jp": "セラフィックヴェール"
        },
        "icon": "https://xivapi.com/i/002000/002847_hr1.png",
        "shield": null
    },
    "16556": {
        "cast": 0,
        "recast": 300,
        "names": {
            "en": "Celestial Intersection",
            "de": "Kongruenz",
            "fr": "Rencontre céleste",
            "jp": "星天交差"
        },
        "icon": "https://xivapi.com/i/003000/003556_hr1.png",
        "shield": "200% of HP restored"
    },
    "16559": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Neutral Sect",
            "de": "Neutral",
            "fr": "Adepte de la neutralité",
            "jp": "ニュートラルセクト"
        },
        "icon": "https://xivapi.com/i/003000/003552_hr1.png",
        "shield": "250% of HP restored"
    },
    "16889": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Tactician",
            "de": "Taktiker",
            "fr": "Tacticien",
            "jp": "タクティシャン"
        },
        "icon": "https://xivapi.com/i/003000/003040_hr1.png",
        "shield": null
    },
    "24291": {
        "cast": 0,
        "recast": 15,
        "names": {
            "en": "Eukrasian Diagnosis",
            "de": "Eukratische Diagnose",
            "fr": "Diagnosis eucrasique",
            "jp": "エウクラシア・ディアグノシス"
        },
        "icon": "https://xivapi.com/i/003000/003659_hr1.png",
        "shield": null
    },
    "24292": {
        "cast": 0,
        "recast": 15,
        "names": {
            "en": "Eukrasian Prognosis",
            "de": "Eukratische Prognose",
            "fr": "Prognosis eucrasique",
            "jp": "エウクラシア・プログノシス"
        },
        "icon": "https://xivapi.com/i/003000/003660_hr1.png",
        "shield": "320% of HP restored"
    },
    "24298": {
        "cast": 0,
        "recast": 300,
        "names": {
            "en": "Kerachole",
            "de": "Kerachole",
            "fr": "Kerachole",
            "jp": "ケーラコレ"
        },
        "icon": "https://xivapi.com/i/003000/003666_hr1.png",
        "shield": null
    },
    "24305": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Haima",
            "de": "Haima",
            "fr": "Haima",
            "jp": "ハイマ"
        },
        "icon": "https://xivapi.com/i/003000/003673_hr1.png",
        "shield": "300 potency"
    },
    "24310": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Holos",
            "de": "Holos",
            "fr": "Holos",
            "jp": "ホーリズム"
        },
        "icon": "https://xivapi.com/i/003000/003678_hr1.png",
        "shield": null
    },
    "24311": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Panhaima",
            "de": "Panhaima",
            "fr": "Panhaima",
            "jp": "パンハイマ"
        },
        "icon": "https://xivapi.com/i/003000/003679_hr1.png",
        "shield": "200 potency"
    },
    "24404": {
        "cast": 0,
        "recast": 300,
        "names": {
            "en": "Arcane Crest",
            "de": "Arkanes Wappen",
            "fr": "Blason arcanique",
            "jp": "アルケインクレスト"
        },
        "icon": "https://xivapi.com/i/003000/003632_hr1.png",
        "shield": "10% max HP"
    },
    "25746": {
        "cast": 0,
        "recast": 50,
        "names": {
            "en": "Holy Sheltron",
            "de": "Heiliges Schiltron",
            "fr": "Schiltron sacré",
            "jp": "ホーリーシェルトロン"
        },
        "icon": "https://xivapi.com/i/002000/002950_hr1.png",
        "shield": null
    },
    "25751": {
        "cast": 0,
        "recast": 250,
        "names": {
            "en": "Bloodwhetting",
            "de": "Urimpuls",
            "fr": "Intuition fougueuse",
            "jp": "原初の血気"
        },
        "icon": "https://xivapi.com/i/002000/002569_hr1.png",
        "shield": "400 potency"
    },
    "25754": {
        "cast": 0,
        "recast": 600,
        "names": {
            "en": "Oblation",
            "de": "Opfergabe",
            "fr": "Oblation",
            "jp": "オブレーション"
        },
        "icon": "https://xivapi.com/i/003000/003089_hr1.png",
        "shield": null
    },
    "25758": {
        "cast": 0,
        "recast": 250,
        "names": {
            "en": "Heart of Corundum",
            "de": "Herz des Korunds",
            "fr": "Cœur de corindon",
            "jp": "ハート・オブ・コランダム"
        },
        "icon": "https://xivapi.com/i/003000/003430_hr1.png",
        "shield": null
    },
    "25789": {
        "cast": 0,
        "recast": 15,
        "names": {
            "en": "Improvised Finish",
            "de": "Improvisiertes Finale",
            "fr": "Final improvisé",
            "jp": "インプロビゼーション・フィニッシュ"
        },
        "icon": "https://xivapi.com/i/003000/003479_hr1.png",
        "shield": null
    },
    "25799": {
        "cast": 0,
        "recast": 600,
        "names": {
            "en": "Radiant Aegis",
            "de": "Schimmerschild",
            "fr": "Égide rayonnante",
            "jp": "守りの光"
        },
        "icon": "https://xivapi.com/i/002000/002750_hr1.png",
        "shield": "20% max HP"
    },
    "25857": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Magick Barrier",
            "de": "Magiebarriere",
            "fr": "Barrière anti-magie",
            "jp": "バマジク"
        },
        "icon": "https://xivapi.com/i/003000/003237_hr1.png",
        "shield": null
    },
    "25868": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Expedient",
            "de": "Sturm und Drang",
            "fr": "Thèse fluidique",
            "jp": "疾風怒濤の計"
        },
        "icon": "https://xivapi.com/i/002000/002878_hr1.png",
        "shield": null
    },
    "34685": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Tempera Coat",
            "de": "Tempera-Schicht",
            "fr": "Enduit a tempera",
            "jp": "テンペラコート"
        },
        "icon": "https://xivapi.com/i/003000/003835_hr1.png",
        "shield": "20% max HP"
    },
    "34686": {
        "cast": 0,
        "recast": 10,
        "names": {
            "en": "Tempera Grassa",
            "de": "Fette Tempera",
            "fr": "Tempera grassa",
            "jp": "テンペラグラッサ"
        },
        "icon": "https://xivapi.com/i/003000/003836_hr1.png",
        "shield": "10% max HP"
    },
    "36920": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Guardian",
            "de": "Heilige Wacht",
            "fr": "Garde extrême",
            "jp": "エクストリームガード"
        },
        "icon": "https://xivapi.com/i/002000/002524_hr1.png",
        "shield": null
    },
    "36923": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Damnation",
            "de": "Verdammnis",
            "fr": "Damnation",
            "jp": "ダムネーション"
        },
        "icon": "https://xivapi.com/i/002000/002573_hr1.png",
        "shield": null
    },
    "36927": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Shadowed Vigil",
            "de": "Schattenwacht",
            "fr": "Vigile ténébreux",
            "jp": "シャドウヴィジル"
        },
        "icon": "https://xivapi.com/i/003000/003094_hr1.png",
        "shield": null
    },
    "36935": {
        "cast": 0,
        "recast": 1200,
        "names": {
            "en": "Great Nebula",
            "de": "Große Nebula",
            "fr": "Grande nébuleuse",
            "jp": "グレートネビュラ"
        },
        "icon": "https://xivapi.com/i/003000/003435_hr1.png",
        "shield": null
    },
    "37011": {
        "cast": 0,
        "recast": 10,
        "names": {
            "en": "Divine Caress",
            "de": "Göttliche Umarmung",
            "fr": "Caresse divine",
            "jp": "ディヴァインカレス"
        },
        "icon": "https://xivapi.com/i/002000/002128_hr1.png",
        "shield": "400 potency"
    },
    "37025": {
        "cast": 0,
        "recast": 10,
        "names": {
            "en": "the Spire",
            "de": "Turm",
            "fr": "La Tour",
            "jp": "ビエルゴの塔"
        },
        "icon": "https://xivapi.com/i/003000/003115_hr1.png",
        "shield": "400 potency"
    },
    "37034": {
        "cast": 0,
        "recast": 15,
        "names": {
            "en": "Eukrasian Prognosis II",
            "de": "Eukratische Prognose II",
            "fr": "Prognosis eucrasique II",
            "jp": "エウクラシア・プログノシスII"
        },
        "icon": "https://xivapi.com/i/003000/003689_hr1.png",
        "shield": "360% of HP restored"
    }
}